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Learn about the YAH instructors and register for classes!
Owner / Instructor
Secret super power: Creating community
My spirit animal: Dolphin
What to expect in my classes: Lots of modifications and positive affirmations
Best advice: Take the practice with you
What I love most about yoga: There is no perfection!
You might catch me: Dancing in the kitchen
Secret super power: Staying up late and waking up early
My spirit animal: Fox
What to expect in my classes: Motivation! Modifications and recommendations for beginners as well as more advanced yogis wanting to go deeper
Best advice: Breathe
What I love most about yoga: I love that there is so much to learn and practice within the world of yoga that one can continue studying forever.
You might catch me: Watering flowers in my yard or cooking up something in the kitchen
Secret super power: Flowing or being in the zone
My spirit animal: “Fire” goat
What to expect in my classes: To listen and take care of your own body.
Best advice: Be yourself!
What I love most about yoga: It is all about self-care.
You might catch me: At an art museum.
Spirit animal: Flamingo
What to expect in my classes: A good time! A little of this, a little of that, and a lot of fun
Best advice: Don’t take anything too seriously
What I love about yoga: The fact that if you let it, yoga will always give you exactly what you need. It always meets you just where you are.
You might catch me: At the beach!
My Spirit Animal: Butterfly
What To Expect in my Classes: You’ll feel your muscles burn during class, and you’ll probably be sore the next day.
Best Advice: Honor the progression
What I love most about Pilates: Anyone can do Pilates and feel the benefits immediately.
You might Catch me: Drinking hot coffee, even in the summer
Secret super power: Building people up!
My spirit animal: Eagle
What to expect in my classes: High energy, fun, sweat, and positivity!
Best advice: You will find happiness when you pursue your own purpose.
What I love most about PULSE: PULSE allows participants to work and grow at their own pace, while being surrounded by others in a supportive, encouraging environment.
You might catch me: Working in my garden!
Secret superpower: I can brighten your day instantly
Favorite song: Miley Cyrus – Party in the USA
What to expect in my classes: Positive energy and lots of laughs
Best advice: Trust your intuition
What I love most about Body Barre: Low impact, no experience needed, have fun and move your body
You might catch me: Hitting the trails or somewhere on the water…daydreaming
While starting a life changing diet and lifestyle modification on January 1st 2017, which resulted loss of a total of135 lbs in 13 months, his step-mother was coming to the end of her battle with Ovarian Cancer.
She had one last request that he make an honest effort at making yoga a part of his life and left him all her yoga gear. True to her last wish, Steven embarked on his yoga journey. After volunteer teaching at the YMCA for a year as a substitute Steven won a scholarship via Instagram to journey to Morocco in June 2019 to earn 200 hrs YTT through Circasana Yoga. Now his goal is to help others find in yoga something that his mother knew he needed more than him.
Jenna Mooney has been a practicing chiropractor in this community for over 20 years. Her approach to care has always included patient education on the importance of self-care. She believes a personal yoga practice is an important part of a self-care program. Jenna trained trained at Frog Pond Yoga center and received her 200-hour certification in 2013 and went on to study under Patty Townsend at the Yoga Center of Amherst to attain an additional 300 hours of study in the therapeutic approach of Embodyoga in 2017
Amanda has been dancing for 19 years and has become inspired through her travels and experiences to explore the world of Pilates to help complement her dance training. Seeing how beneficial the system was for her, she continued on to get her instructor certification through Peak Pilates so that she may help others find how Pilates can improve one’s overall health and well being.