Owner of Young at Heart and fulfilling a dream of offering yoga to children and adults of all ages to promote total health and well being. Young at Heart will be a place where we work all parts of the body equally with no judgments or competition.
200 Hour YogaFit Registered Yoga Instructor and slowly climbing to 500 hour RYT. Additional training in YogaFit Seniors, YogaFit Kids. Color Me Yoga, YogaKids International, SilverSneakers instructor since 2002, which includes many hours of training in Muscular Strength & Range of Motion, Nutrition for Older Adults, YogaStretch I, II, and III…to name a few.
Former AFAA Group Fitness Instructor, 2001 and Personal Fitness Trainer, 2010, through AFAA with various AFAA trainings including Youth Fitness, Practical Yoga and Practical Pilates. Former instructor with Les Mills and Body Training Systems including Group Step, Group Active and Group Centergy.