Paula Magee

Secret super power: Creating community
My spirit animal: Dolphin
What to expect in my classes: Lots of modifications and positive affirmations
Best advice: Take the practice with you
What I love most about yoga: There is no perfection!
You might catch me: Dancing in the kitchen

Owner of Young at Heart and fulfilling a dream of offering yoga to children and adults of all ages to promote total health and well being. Young at Heart will be a place where we work all parts of the body equally with no judgments or competition.

200 Hour YogaFit Registered Yoga Instructor and slowly climbing to 500 hour RYT.
Additional training in YogaFit Seniors, YogaFit Kids. Color Me Yoga, YogaKids International, SilverSneakers instructor since 2002, which includes many hours of training in Muscular Strength & Range of Motion, Nutrition for Older Adults, YogaStretch I, II, and III…to name a few.

Former AFAA Group Fitness Instructor, 2001 and Personal Fitness Trainer, 2010, through AFAA with various AFAA trainings including Youth Fitness, Practical Yoga and Practical Pilates.  Former instructor with Les Mills and Body Training Systems including Group Step, Group Active and Group Centergy.

Instructor Amanda

Amanda T

Secret super power: Staying up late and waking up early
My spirit animal: Fox
What to expect in my classes: Motivation! Modifications and recommendations for beginners as well as more advanced yogis wanting to go deeper
Best advice: Breathe
What I love most about yoga: I love that there is so much to learn and practice within the world of yoga that one can continue studying forever.
You might catch me: Watering flowers in my yard or cooking up something in the kitchen

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Amanda Esparza

Secret Super Power: Making hair beautiful
My Spirit Animal: Butterfly
What To Expect in my Classes: You’ll feel your muscles burn during class, and you’ll probably be sore the next day.
Best Advice: Honor the progression
What I love most about Pilates: Anyone can do Pilates and feel the benefits immediately.
You might Catch me: Drinking hot coffee, even in the summer

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