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Kids & Teens Classes
Join Paula, owner of YAH, during this time of uncertainty for an hour of social distancing connection with friends and self for mindful movement and breath. Class will end with a guided meditation.
Minimum of 5 with a maximum of 20. $10 drop-in per class and weather permitting.
For children ages 3 and up! Children derive enormous benefits when they disconnect from the constantly on-line world and connect with yoga. Yoga enhances their flexibility, strength, coordination, and body awareness, in addition to improved concentration, and a sense of calmness and relaxation.
Next event: Yoga for Kids (Ages 6-10), Fridays March 6th-27th 4-5pm. Register here!