Kids and Teens Classes

If you have a tween/teen looking for ways to “destress” and enjoy a non competitive class, this is it! Yoga enhances their flexibility, strength, coordination, and body awareness, in addition to improved concentration, and a sense of calmness and relaxation.

For children ages 3 and up! Children derive enormous benefits when they disconnect from the constantly on-line world and connect with yoga. Yoga enhances their flexibility, strength, coordination, and body awareness, in addition to improved concentration, and a sense of calmness and relaxation.

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