Kids & Teens Classes

If you have a tween/teen looking for ways to “destress” and enjoy a non competitive class, this is it! Yoga enhances their flexibility, strength, coordination, and body awareness, in addition to improved concentration, and a sense of calmness and relaxation.

Next event: Teen & Tween Yoga Retreat, Friday March 6th 6-7:30pm.  Register here!

For children ages 3 and up! Children derive enormous benefits when they disconnect from the constantly on-line world and connect with yoga. Yoga enhances their flexibility, strength, coordination, and body awareness, in addition to improved concentration, and a sense of calmness and relaxation.

Next event: Yoga for Kids (Ages 6-10), Fridays March 6th-27th 4-5pm. Register here!

Kids Yoga
Teens & Tweens Yoga
Kids Yoga