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Kids & Teens Classes
During these challenging times, children will come together to appreciate their bodies, learn mindful movement and gain insight to calming when stressed or anxious. Classes will introduce basic yoga poses, breathe techniques and will end with a guided children’s Yoga Nidra. Cost is $40 for 4 weeks*.
Every Monday starting November 9th thru November 30th from 3:30-4:15pm. Pre-register here.