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Home
Our Classes
Yoga
Strength and Fitness
Kids and Teens
Special Classes and Workshops
Class Schedule
Our Studio
Our People
Memberships and Rates
Retreats
Photo Gallery
Contact Us
Register & View Schedule
Young At Heart Classes
Yoga
For a healthy mind and body
Strength & Fitness
Classes designed to build and shape your muscles
Kids & Teens
Classes designed for
kids, teens and tweens
Special Classes & Workshops
AcroYoga, Brew Pub Yoga, Sound Meditation,
Nutrition Therapy & More
Yoga
For a healthy mind and body
Strength & Toning
Classes designed to build and shape your muscles
SUP Yoga
Yoga... with a twist.
Try yoga while stand up paddleboarding
YAH Retreats
Explore past and future
Young At Heart Retreats
For Kids
Classes designed for kids, teens, and tweens
And more
YAH events, diet and nutrition,
and a whole lot more
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