Amanda T

Instructor Amanda
Secret super power: Staying up late and waking up early
My spirit animal: Fox
What to expect in my classes: Motivation! Modifications and recommendations for beginners as well as more advanced yogis wanting to go deeper
Best advice: Breathe
What I love most about yoga: I love that there is so much to learn and practice within the world of yoga that one can continue studying forever.
You might catch me: Watering flowers in my yard or cooking up something in the kitchen

Amanda dabbled in yoga for years before finally becoming a serious practitioner and deciding to become a lifelong student and teacher. She loves yogic philosophy and readings as well as the physical and mental practices of all kinds. Amanda is a registered RYT200 Yoga Instructor with Yoga Alliance, obtaining her 200hr certification from Frog Pond Yoga in Princeton, MA. She is also certified in Yoga Nidra from the ShivaShakti School based in Maine. She hopes to continue on her yoga journey always learning more and spreading her knowledge and teachings to others. Using mindfulness exercises, asana, meditation and various kinds of physical practice in her teachings.

In her free time, she loves teaching her two young children about yoga and mindfulness, writing guided meditations, painting, spending time outdoors and enjoying all the seasons and weather that New England has to offer.

Timea

Timea Godor

Secret superpower: I can brighten your day instantly
Favorite song:  Miley Cyrus – Party in the USA
What to expect in my classes: Positive energy and lots of laughs
Best advice: Trust your intuition
What I love most about Body Barre: Low impact, no experience needed, have fun and move your body
You might catch me: Hitting the trails or somewhere on the water…daydreaming

Read More »
Close Menu