Amanda T

Instructor Amanda
Secret super power: Staying up late and waking up early
My spirit animal: Fox
What to expect in my classes: Motivation! Modifications and recommendations for beginners as well as more advanced yogis wanting to go deeper
Best advice: Breathe
What I love most about yoga: I love that there is so much to learn and practice within the world of yoga that one can continue studying forever.
You might catch me: Watering flowers in my yard or cooking up something in the kitchen

Amanda dabbled in yoga for years before finally becoming a serious practitioner and deciding to become a lifelong student and teacher. She loves yogic philosophy and readings as well as the physical and mental practices of all kinds. Amanda is a registered RYT200 Yoga Instructor with Yoga Alliance, obtaining her 200hr certification from Frog Pond Yoga in Princeton, MA. She is also certified in Yoga Nidra from the ShivaShakti School based in Maine. She hopes to continue on her yoga journey always learning more and spreading her knowledge and teachings to others. Using mindfulness exercises, asana, meditation and various kinds of physical practice in her teachings.

In her free time, she loves teaching her two young children about yoga and mindfulness, writing guided meditations, painting, spending time outdoors and enjoying all the seasons and weather that New England has to offer.

Yee Leng

Secret super power: Flowing or being in the zone
My spirit animal: “Fire” goat
What to expect in my classes: To listen and take care of your own body.
Best advice: Be yourself!
What I love most about yoga: It is all about self-care.
You might catch me: At an art museum.

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Amanda Esparza

Secret Super Power: Making hair beautiful
My Spirit Animal: Butterfly
What To Expect in my Classes: You’ll feel your muscles burn during class, and you’ll probably be sore the next day.
Best Advice: Honor the progression
What I love most about Pilates: Anyone can do Pilates and feel the benefits immediately.
You might Catch me: Drinking hot coffee, even in the summer

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